Evidence database
Cutting through the noise on endo treatments.
A growing database rating interventions by clinical evidence and what people share in online endo communities — two things that don't always agree.
Primary name of this entry. | Type of approach (e.g. supplement, lifestyle). | Strength of linked research. | How strong and endometriosis-relevant the evidence is. | Tone in endo-focused online discussion. | Whether it targets underlying drivers, not only symptoms. | View |
|---|---|---|---|---|---|---|
Cardiovascular exercise | Lifestyle | 7/10 | Weak | Positive | No | |
Combined oral contraceptive pill | Pharmaceutical | 8/10 | Moderate | Negative | Yes | |
Low-FODMAP diet | Dietary | 5/10 | Moderate | Positive | No | |
Magnesium | Supplement | 4/10 | Weak | Positive | No | |
Naproxen / NSAIDs | Pharmaceutical | 8/10 | Weak | Mixed | No | |
Sleep hygiene | Lifestyle | 3/10 | Weak | Positive | No |